I use naturopathy, nutrition, mindfulness & movement practices to identify who your best self is, how to be it and how to design the life you desire. Our sessions focus on what foods are right for you, moving your body in ways it loves and letting go of old beliefs that have you locked into undesirable patterns. Get ready to be transformed!
One on one fitness sessions allows us to work together to reach your unique goals
A day where women get together for some fun & learn life-changing health, wellness, fitness & holistic beauty tips