Nutrition, Food & Herbal Medicine Heart-centered Coaching

Fitness Training

Sarah is a Naturopath with a unique approach. She combines Nutrition, Herbal Medicine, Movement, Mindfulness & Coaching techniques, designed to break toxic patterns & empower her clients to live healthy, happy & beautiful lives

Are you feeling exhausted, stressed, run-down or overweight? Often all we need is understanding how our bodies work & heal. Sarah treats her clients as the unique beautiful individuals they are. Find out what types of food & plants align with you

Exercising is a gift, not a chore. Once you find the type of movement your body loves, you'll want to move each & every day. Sign up today to move with Sarah

Get Tips on Health, Fitness & Holistic Beauty